Power Kidz Skill Development


Power Kidz will be first grade and up at the start of the school year and will remain in this class for the duration of the school year

Siblings and or friends may NOT join in this class unless they meet the age requirements as noted above

Power Kidz will work on introductory skills from each of the four olympic events. Gymnasts will use multiple trampolines and will be taught skills and drills for body awareness, strength, flexibility and coordination. There will be more focus on technique in the Power Kidz age group then there is in the Tiny and Mini and Super Kidz classes.


forward and backward rolls, handstands, cartwheels, bridge up kick over, back handspring using training aids


front support, casting, swinging, rolling around the bar


walking, balancing, jumping off safely


run to jump on springboard, various beginner level vaults


Power Kidz students that are able to demonstrate more advanced skills at the completion of the year, or at any point during the school year will be recommended to move to the Power Kidz II or Competitive Development 1.

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